Overall Score (score 75)

Mary appears to be fairly well suited for an athletic career. Although she may need to work on certain areas, she scored well on most of the skills and traits covered in this assessment. Thus, from a psychological point of view, she seems to have what it takes to be a success in sports, above and beyond her natural abilities. If she puts the effort in to improve upon her existing skills, she would definitely be a good candidate. More detailed information, including her strengths and weaknesses, is provided in the rest of the report.

Coachability (score 82)

Mary appears to be a player who would be easy to get along with and to coach. She is the type of person who is humble, eager to learn, and open to any suggestions or feedback the coaching staff can offer. Players who score in this range tend to:

• Be compliant and eager to please.
• Want to be a better player, and see a great deal of value in the advice offered by the coaches.
• Take whatever knowledge is given, and put it into practice.
• Appreciate whatever success they can, and are gracious losers
• Be grateful for encouragement and don't need to be pushed to get things going in practice and during a game.

Work Ethic (score 91)

Mary seems to have an impeccable work ethic and is typically a very reliable person. The coaching staff can almost always depend on her to be at her best. She is likely to put in her 100%, consistently and with the right attitude. Players who score in this range tend to:

• Keep their word.
• Show up on time for practice.
• Pull their weight and put in a consistent effort.
• Follow through on promises.
• Comply with rules.

Competitiveness (score 93)

Mary is a very competitive player. She will let her competitive nature shine through, whether it's fighting for a top spot or battling for a win. Players who score in this range tend to:

• Try to outdo themselves (e.g. beat personal records).
• Try to outperform others; the more formidable the opponent is, the more they will want to beat their competitor.
• Get an adrenaline rush out of highly competitive situations, and have a strong desire to win.

Accountability (score 81)

Mary takes full responsibility for her actions. She holds herself accountable for her own behavior, which could really help her performance. Development of a player presents many challenges, and one's ability to own errors and learn from mistakes is paramount to the process. It requires courage and humility, but taking responsibility is an attitude that earns the respect of others, and contributes to good team morale. A potential downside to this otherwise great attitude is that Mary might tend to bear the weight of the world on her shoulders. If taken to an extreme, it may have a negative impact on her self-confidence, but if channeled properly, it makes coaching much easier. Players who score in this range tend to:

• Take responsibility for their actions, both good and bad, rather than blaming others.
• Feel in control of their life, rather than believing that outside sources control them, like destiny or luck.
• Create their own opportunities, rather than waiting for good things to come to them.
• Put situations in perspective and view them objectively.
• Admit mistakes and failures, and make up for them.

Self-Control (score 71)

Mary's self-control is quite good. She rarely loses control of her emotions, and can generally manage her behavior and motivate herself to get through obstacles and distractions - she seldom gives up or gives in. Players who score in this range will usually:

• Remain disciplined in the face of temptation .
• Regulate and channel negative emotions in a healthy manner.
• Behave appropriately and sensibly in most situations.
• Need little structure, but would adapt well to a structured environment (they may actually impose a structure on themselves).

Perseverance (score 86)

Mary seems to be a very perseverant person when it comes to attaining goals or committing to self-improvement. When she sets her mind to something, she finds the motivation and persistence within herself to keep at it and pursue her objectives fully and wholeheartedly. Players who score in this range tend to:

• Show a great deal of resilience, and will easily pick themselves up after difficult experiences (e.g. crushing losses, conflicts, harsh criticism, embarrassing mistakes, etc.).
• Be resolute and press on despite roadblocks like injuries, difficult challenges, or disappointments.
• Keep their "eyes on the prize", and see the long-term benefits of sticking to their goals.
• Depend more on internal sources of motivation (like personal pride, the desire to be a better player and learn new skills, etc.), and less on outside sources of motivation (like praise, rewards, encouragement from others, etc.).

Game Preparedness (score 100)

Getting mentally prepared for a game is a common practice for Mary. She seems to use many techniques to keep herself on the ball and ready to take on the challenges she faces. Players who score in this range tend to:

• Calm their nerves and get into "game mode" quickly and easily.
• Find ways to motivate themselves and stay motivated.
• Improve their potential for self-improvement by being more involved in pre-game preparation strategies.

Mental Strength (score 61)

Mary's confidence and inner strength tend to be fairly strong. She is generally able to stay positive in the face of trying situations and challenges, and can usually cope with high stress, rarely cracking under the pressure. Tough times may actually bring out the best in her. Players who score in this range are usually:

• Able to overcome self-doubt and negative thoughts.
• Able to fight off negative thoughts and keep a positive mindset.
• Consistent in their performances - they don't let problems get to them to the point where they seriously hinder their actions on the field.
• Able to resist head games and intimidation, rarely letting people or situations throw them off keel.
• Able to detach themselves from personal problems when working.
• Not afraid of failure or making a mistake - they may not like it, but they can accept, learn from, and get over it.

Focus (score 73)

Mary's level of focus is fairly good. She likely uses several concentration techniques, and rarely lets distractions interfere with her attention, especially when she needs it most. Players who score in this range usually:

• Get into a "zone" where they are completely focused on the game.
• Ignore outside interferences (e.g. the crowd), and internal distractions (e.g. worry, anxiety, etc.).
• Keep their mind from wandering, even when benched.
• Have keen observation skills (e.g. will try to understand opponent strategies, identify weaknesses, etc.).

Accident Proneness (score 44)

Mary seems to be somewhat conscientious, but may occasionally engage in reckless behavior that could put her physical health or career in jeopardy. It's likely that she doesn't purposely place herself in dangerous situations, but could certainly choose to be more careful. Players who score in this range will sometimes:

• Act without thinking through the consequences of their behavior.
• Bend or break rules.
• Take risks without using the proper precautions.

Need for Security (score 49)

Mary is not entirely comfortable with ambiguity; she can cope effectively with some but generally prefers stability in her life. When a situation changes unexpectedly, she might get a little anxious and uncomfortable. The uncertainty of a sports career may be difficult for her to accept at first; however, with effective mentorship, she can learn to deal with it. Players who score in this range tend to:

• Perform at their best when they feel anchored and secure in their environment.
• Require reassurance of their position and their chances of succeeding.
• Adapt fairly well to minor changes but may have a little trouble "finding their legs" if their position or the line-up changes.
• Benefit from a mentoring program.

Physical Toughness (score 68)

Mary's physical toughness seems to be quite good, but there is still room to grow. Overall, when dealing with physically demanding preparation and tasks, she is likely to be able to keep up. This could improve her chances of success when up against players who are in top physical shape. Players who score in this range are usually:

• Fairly strict with their overall fitness program.
• Willing to follow the rules of healthy habits that contribute to top shape.
• Able to handle physically demanding tasks with stamina and endurance.

Team Spirit (score 61)

Mary appears to show a fair amount of team spirit. She generally offers support and encouragement to the other players, and shows how important it is to her to be a part of the team. Players who score in this range will usually:

• Show loyalty to a team, even during tough times.
• Make sacrifices to benefit the team.
• Find themselves motivated by team pep talks, and are drawn into cheers.
• Be proud of being part of the team, even when the team is not doing great.
• See a win as a team accomplishment.
• Do whatever they can to come through for their team during crunch time.
• Want all players on the team to succeed, not just themselves.
• Respond well and with interest to team building exercises.

Ability to deal with intimidation (score 76)

According to Mary's responses, she seems to be fairly capable of dealing with intimidation. Players who score in this range usually:

• Brush off intimidation, or at least make it a point not to show outward signs that it bothers them.
• Refuse to allow intimidation to affect their concentration, sense of motivation, emotional control or confidence.
• Refuse to take the "bait" if someone tries to instigate a backlash from them, particularly if a fight or penalty could inconvenience the team.

Sportsmanship (score 80)

Mary seems to be the definition of good sportsmanship. Players who score in this range tend to:

• Play with class, and do their best to maintain their professionalism, regardless of the circumstances on the ice.
• Consider the consequences of poor conduct on the field - they'll think twice before starting a fight or hitting someone out of frustration.
• Show respect towards other players.

Passion (score 87)

Mary's passion for her sport of choice is very strong - she is likely a player who always plays with heart. Players who score in this range tend to:

• Keep striving for success, especially during times when their performance or the team's performance isn't at its best.
• Enjoy being on the field and actually have fun playing, no matter what the circumstances are.
• Be good sources of motivation and inspiration for fans and teammates alike.

Decisiveness (score 64)

Mary's results indicate that she is generally comfortable making quick decisions. Although she may occasionally feel a little ill at ease, making choices on the field is usually easy for her. This could help prevent serious consequences, whether in the form of a goal against her team, an injury, or a missed opportunity to score. Players who score in this range usually:

• Make smart, quick decisions on the field.
• Read anticipate/read an opponent's next move quite well.
• Become more and more confident on the field as their ability to make quick decisions improves.

Impression Management (score 0)

This scale assesses to what degree the results on this assessment are distorted or manipulated. Many people will try to present themselves in a better light, especially if the stakes are high.

Test-takers' answers are compared to the responses obtained from a large sample of players. When someone systematically selects socially desirable responses that are rarely endorsed by others, there is a good reason to believe that a positive self-presentation bias is at play. A score that is suspiciously high may indicate that a person was lying, which may invalidate the whole assessment.

There was little or no indication in Mary's results to suggest that she was either lying or trying to present herself in a favorable light. Therefore, her results can be seen as accurately reflecting who she is.